Select this option if you’re uncertain whether you may have any breathing-related issues.

(Clients under the age of 16 must be accompanied by an adult.)

In-person 

NZ $195

This 1-hour session is tailored to your individual needs and designed to uncover the root causes of your breathing-related symptoms.

During this session, you will:

 

• Discuss your health history and concerns
  Share your symptoms and challenges, and receive personalised insights into how your breathing may be contributing to them.

• Assess your breathing patterns                                    Capnography session to understand how your current breathing compares to clinically healthy norms, and identify areas for improvement. (available for in-person consultations only).

• Explore symptom links
  Learn how dysfunctional breathing may be influencing issues such as fatigue, asthma, sleep disturbance, anxiety, or digestive problems.

• Receive practical guidance
  Get evidence-based breathing, lifestyle, and health strategies you can begin implementing immediately.

• Develop a personalised action plan
  Receive a clear, tailored roadmap for continuing your breathing retraining and improving long-term wellbeing.